All About Yoga with Jo
Movement and Breath
Originally from Germany, I have been teaching private and group yoga in USA, Germany and Singapore since 2013. Now, I am based in beautiful Amsterdam, North Holland.
In 2013 I took my 200hr YYT in Costa Rica with Marianne Wells Yoga School. In 2014 I moved back to Germany and gave birth to Baby Zoe. With the help of Yoga and Hypnobirthing I had a wonderful pregnancy and birth and got really passionate about Prenatal and Birth Yoga. Therefore I further advanced my studies with a 100hr Prenatal/ Postnatal and Birth Yoga Teacher Training with Michelle Papa at Pure Yoga in Singapore.
In my Hatha-based classes I love to include alignment, breathing exercises and meditation basics.
I am looking forward to meet you on the mat!